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Self Defense 101

Learn How To Defend Yourself Even With No Training!

With the strategies you will learn in this eBook you will have no problems when it comes to learning the truth behind feeling safe and defending yourself!

Acquire a game plan, avoidance ought to be your first goal but if somehow this has failed you then your following option ought to escape. Avoidance is a great deal controlled by your cognizance which may be heightened by increasing your self-defense knowledge through reading and research.

If running or walking off isn't an option either then escape is by all odds your next option. If this calls for a physical battle then you ought to look to make this encounter as abbreviated as possible. The longer it continues then the odds might be against you. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it.

Learn:

• Some Background

• Break Away

• Differences In Martial Arts And Self Defense

• Postures And Body Tools

• Placement And Hits

• Escapes From Basic Holds….plus much more

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  • You will receive an instant download of 1 eBook in PDF format
  • Size308 KB
  • Length38 pages

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Self Defense 101

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