Learn all the ins and outs of exercise for seniors.
There are several different aspects to consider when deciding on a suitable exercise regimen for an aged individual and below are some of the areas that should be given due consideration and understanding before the exercise program is designed:
With this product, and it’s great information on exercise for seniors it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success.
In This Book, You Will Learn:
* Aging & Exercise
* The Motivation For Seniors
* Common Health Issues For Seniors
* Health & Fitness Assessments
* Exercise Techniques For Seniors
And so much more!
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